Chickpeas - 820g

  • Masterchef

Description

Canned chickpeas come pre-cooked and good quality ones have only water and salt among the ingredients. It is a curing ingredient and becomes a meal alongside other fresh or minimally processed foods.

Ingredients: 
Rehydrated chickpeas, water and salt

Allergic: Gluten Free.

Suggestion for preparation: We suggest rinsing the chickpeas in water before consumption. You can use the chickpeas in soups, purées, salads or as a side dish.

Storage: Once opened, keep refrigerated in a closed container for a maximum of 3 days.

Nutrition information:
Amount per serving - 100g:

 

AMOUNT

% RDA*

Energetic value

474 kJ / 113 kcal

 4

Carbohydrates / of which sugar

14g /0,9 g

 4 / 1

Proteins

6,2g

 10

Total fats

2,2g

 2

Saturated fats

0,3g

 1

Trans fats

0g

**

Dietary fiber

6,1g

 **

Sodium

0,60g

 8

* % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs.

** RDA not established.

Chickpeas - 820g

  • Masterchef
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€1,49

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SKU: 4000257
Barcode: 5601002055323

Description

Canned chickpeas come pre-cooked and good quality ones have only water and salt among the ingredients. It is a curing ingredient and becomes a meal alongside other fresh or minimally processed foods.

Ingredients: 
Rehydrated chickpeas, water and salt

Allergic: Gluten Free.

Suggestion for preparation: We suggest rinsing the chickpeas in water before consumption. You can use the chickpeas in soups, purées, salads or as a side dish.

Storage: Once opened, keep refrigerated in a closed container for a maximum of 3 days.

Nutrition information:
Amount per serving - 100g:

 

AMOUNT

% RDA*

Energetic value

474 kJ / 113 kcal

 4

Carbohydrates / of which sugar

14g /0,9 g

 4 / 1

Proteins

6,2g

 10

Total fats

2,2g

 2

Saturated fats

0,3g

 1

Trans fats

0g

**

Dietary fiber

6,1g

 **

Sodium

0,60g

 8

* % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs.

** RDA not established.

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