"Canjica or Mungunzá" is a brazilian sweet dish that is very popular during the Brazilian winter festivals (Festa Junina). White corn is cooked together with regular or coconut milk, sugar, cinnamon and cloves. Other ingredients such as peanuts and sweetened condensed milk can be added as desired.
Ingredients: Peeled white maize, dried.
Nutrition Information Amount per serving - 50g
AMOUNT
% RDA*
Energetic alue
724 kJ / 173 kcal
9
Carbohydrates
37g
12
Proteins
3.6g
5
Total fats
1g
2
Saturated fats
0g
3
Trans fats
0g
**
Dietary fiber
1.1g
5
Sodium
176mg
0
* % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs. ** RDA not established.
