Sardines

The most popular portuguese conserve.  IngredientsSardines (70%), Olive Oil (29%), Salt AllergicCONTAINS SARDINE Nutrition informationAmount per serving - 100g    AMOUNT % RDA* Energetic value 950 kJ / 228 kcal  ** Carbohydrates / of which sugar  0g / 0g ** Proteins 20g ** Total fats 16g ** Saturated fats 4,5g ** Trans fats 0g ** Dietary fiber 0g **  Sodium 0,9g ** * % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs. 
** RDA not established.

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"Capitão Poveiro®" is a tribute to all the great fishing Masters of Póvoa de Varzim, as well as to one of the most important sectors of Portugal.The "Capitão Poveiro®" products are essentially for the national market, as well as for Portuguese speaking countries or with a strong presence of Portuguese people. IngredientsSardine, sunflower oil and salt AllergicInformation not provided by the supplier or packaging Nutrition informationAmount per serving - 100g    AMOUNT % RDA* Energetic value 882 kJ / 212 kcal  ** Carbohydrates / of which sugar  0g / 0g ** Proteins 22g ** Total fats 14g ** Saturated fats 2,6g ** Trans fats 0g ** Dietary fiber 0g **  Sodium 0,59g ** * % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs. 
** RDA not established. 

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The most popular portuguese conserve. IngredientsSardines (65%), Water, Tomato (10.6%), Vegetable Oil (Sunflower), Salt, Piri-piri (0.3%) AllergicCONTAINS SARDINE Nutrition informationAmount per serving - 100g   AMOUNT % RDA* Energetic value 468 kJ / 111 kcal  ** Carbohydrates / of which sugar  1,4g / 1,4g ** Proteins 21g ** Total fats 2,5g ** Saturated fats 0,7g ** Trans fats 0g ** Dietary fiber 0g **  Sodium 0,5g ** * % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs. 
** RDA not established. 

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The most popular portuguese conserve. IngredientsSardines (65%), Water, Tomato (10.6%), Vegetable Oil (Sunflower), Salt AllergicCONTAINS SARDINE Nutrition informationAmount per serving - 100g    AMOUNT % RDA* Energetic value 565 kJ / 134 kcal  ** Carbohydrates / of which sugar  1g / 1g ** Proteins 22g ** Total fats 4,7g ** Saturated fats 1,5g ** Trans fats 0g ** Dietary fiber 0g **  Sodium 0,7g ** * % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs. 
** RDA not established. 

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"Capitão Poveiro®" is a tribute to all the great fishing Masters of Póvoa de Varzim, as well as to one of the most important sectors of Portugal.The "Capitão Poveiro®" products are essentially for the national market, as well as for Portuguese speaking countries or with a strong presence of Portuguese people. IngredientsSardine, sunflower oil, piri piri and salt AllergicInformation not provided by the supplier or packaging Nutrition informationAmount per serving - 100g    AMOUNT % RDA* Energetic value 882 kJ / 212 kcal  ** Carbohydrates / of which sugar  0g / 0g ** Proteins 22g ** Total fats 14g ** Saturated fats 2,6g ** Trans fats 0g ** Dietary fiber 0g **  Sodium 0,59g ** * % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs. 
** RDA not established. 

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Sardine Paté "Manná®", unmistakable, creamy and produced without the addition of dyes or preservatives, is perfect for spreads.That special moment at the beginning of the meal or your practical and tasty snack that you can't do without. Ingredients:Sardines (40%) (Sardina pilchardus), Mackerel (20%) (Scomber spp), Vegetable Oil (Sunflower), Water, Tomato Concentrate, Soy Protein, Mustard Seasoning, Spices and Salt. Allergic:Contains Fish, Soy and Mustard. GLUTEN FREE.  Nutrition information:Amount per serving - 100g:    AMOUNT % RDA* Energetic value 1241 kJ / 300 kcal  ** Carbohydrates  1,9g  ** Proteins 16g ** Total fats 25g **  Saturated fats 4,9g **  Trans fats 0g ** Dietary fiber 0g **  Sodium 0,8g ** * % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs. 
** RDA not established.

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"Capitão Poveiro®" is a tribute to all the great fishing Masters of Póvoa de Varzim, as well as to one of the most important sectors of Portugal.The "Capitão Poveiro®" products are essentially for the national market, as well as for Portuguese speaking countries or with a strong presence of Portuguese people. IngredientsSardine, water, sunflower oil, tomato and salt AllergicInformation not provided by the supplier or packaging Nutrition informationAmount per serving - 100g    AMOUNT % RDA* Energetic value 588 kJ / 140 kcal  ** Carbohydrates / of which sugar  0,8g / 0,7g ** Proteins 19g ** Total fats 6,7g ** Saturated fats 2,3g ** Trans fats 0g ** Dietary fiber 0g **  Sodium 0,91g ** * % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs. 
** RDA not established. 

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"Capitão Poveiro®" is a tribute to all the great fishing Masters of Póvoa de Varzim, as well as to one of the most important sectors of Portugal.The "Capitão Poveiro®" products are essentially for the national market, as well as for Portuguese speaking countries or with a strong presence of Portuguese people. IngredientsSardine, water, sunflower oil, tomato, piri piri and salt AllergicInformation not provided by the supplier or packaging Nutrition informationAmount per serving - 100g    AMOUNT % RDA* Energetic value 588 kJ / 140 kcal  ** Carbohydrates / of which sugar  0,8g / 0,7g ** Proteins 19g ** Total fats 6,7g ** Saturated fats 2,3g ** Trans fats 0g ** Dietary fiber 0g **  Sodium 0,91g ** * % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs. 
** RDA not established. 

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The most popular portuguese conserve. IngredientsSardines (70%), Extra Virgin Olive Oil (29%), Salt AllergicCONTAINS SARDINE Nutrition informationAmount per serving - 100g   AMOUNT % RDA* Energetic value 894 kJ / 214 kcal  ** Carbohydrates / of which sugar  0g / 0g ** Proteins 26g ** Total fats 12g ** Saturated fats 2,8g ** Trans fats 0g ** Dietary fiber 0g **  Sodium 1,4g ** * % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs. 
** RDA not established. 

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The most popular portuguese conserve. IngredientsSardines (70%), Vegetable Oil (Sunflower) (28.4%), Salt, Piri-piri (0.5%), Spicy Natural Flavour (0.1%) AllergicCONTAINS SARDINE Nutrition informationAmount per serving - 100g   AMOUNT % RDA* Energetic value 681 kJ / 163 kcal  ** Carbohydrates / of which sugar  0g / 0g ** Proteins 22g ** Total fats 9,7g ** Saturated fats 2,3g ** Trans fats 0g ** Dietary fiber 0g **  Sodium 0,9g ** * % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs. 
** RDA not established. 

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The most popular portuguese conserve. IngredientsSardines (70%), Vegetable Oil (Sunflower) (29%), Salt AllergicCONTAINS SARDINE Nutrition informationAmount per serving - 100g    AMOUNT % RDA* Energetic value 752 kJ / 180 kcal  ** Carbohydrates / of which sugar  0g / 0g ** Proteins 23g ** Total fats 9,7g ** Saturated fats 2,3g ** Trans fats 0g ** Dietary fiber 0g **  Sodium 1,2g ** * % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs. 
** RDA not established. 

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The most popular portuguese conserve. IngredientsSardines (65%), Water, Organic Tomato (10.7%), Organic Extra Virgin Olive Oil (2.6%), Salt AllergicCONTAINS SARDINE Nutrition informationAmount per serving - 100g   AMOUNT % RDA* Energetic value 780 kJ / 187 kcal  ** Carbohydrates / of which sugar  0,8g / 0g ** Proteins 21g ** Total fats 11g ** Saturated fats 4,3g ** Trans fats 0g ** Dietary fiber 0g **  Sodium 0,68g ** * % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs. 
** RDA not established. 

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The most popular portuguese conserve. IngredientsSardines (70%), Biological Extra Virgin Olive Oil (29%), Salt AllergicCONTAINS SARDINE Nutrition informationAmount per serving - 100g    AMOUNT % RDA* Energetic value 854 kJ / 205 kcal  ** Carbohydrates / of which sugar  0,5g / 0g ** Proteins 22g ** Total fats 14g ** Saturated fats 4,3g ** Trans fats 0g ** Dietary fiber 0g **  Sodium 0,66g ** * % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs. 
** RDA not established. 

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