Bacalhau com Grão is a classic Portuguese dish that combines the succulence of cod with the soft texture and rich flavour of chickpeas. This combination results in a nutritious and tasty meal full of traditional flavours.
Ingredients
Cod, chickpeas, extra virgin olive oil, vinegar, onion, parsley.
Allergenic Information
GLUTEN FREE.
Storage
Store tightly closed in the original package in a cool, dry place and avoid direct sunlight.
Nutrition information
Amount per serving - 100g:
|
|
AMOUNT
|
% RDA*
|
|
Energetic value
|
746 kJ / 178 kcal
|
**
|
|
Carbohydrates / of which sugar
|
6,6g / <1g
|
**
|
|
Proteins
|
17,7g
|
**
|
|
Total fats
|
8,9g
|
**
|
|
Saturated fats
|
1,6g
|
**
|
|
Trans fats
|
0g
|
**
|
|
Dietary fiber
|
0g
|
**
|
|
Sodium
|
1,38g
|
**
|
* % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs.
** RDA not established.
