The fig is one of the favourite fruits for those who enjoy homemade jams and jellies. With an appearance reminiscent of a pear, the fig stands out for its crunchy flavour and the curiosities surrounding the plant.
Ingredients:
Fig, sugar and lemon juice.
Nutrition information:
Amount per serving -100g:
|
AMOUNT
|
% RDA*
|
Energetic value
|
1067kJ / 255 kcal
|
**
|
Carbohydrates / of which sugar
|
66g / 63g
|
**
|
Proteins
|
1g
|
**
|
Total fats
|
0g
|
**
|
Saturated fats
|
0g
|
**
|
Trans fats
|
0g
|
**
|
Dietary fiber
|
0g
|
**
|
Sodium
|
0mg
|
**
|
* % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs.
** RDA not established.