Imagine yourself walking through the narrow alleys of Lisbon, where the irresistible aroma of freshly baked codfish pastries floats in the air. As you enter a traditional tavern, you are transported to a world where gastronomic stories come to life.
The mixture of codfish with mashed potatoes, chopped onions, and a pinch of secret spices is wrapped in a light, crispy pastry, resulting in a perfect balance of textures and flavors.
From the charming streets of Lisbon to the exquisite tables of starred restaurants, Frigosto Pastéis de Bacalhau Couvete are known for arousing sighs of pleasure and bringing a little piece of Portuguese tradition to every palate.
Ingredients
Cod (32%) (FISH), water, potato, OVO, potato flakes (99%), onion, parsley, and pepper.
Allergenic Information
Contains Fish.
Storage
Store in the freezer at -18ºC to -22ºC.
Preparation Recommendation
Without defrosting, fry in plenty of very hot oil (180°C) for 5 minutes, until golden brown.
Nutrition information
Amount per serving - 100g
|
|
AMOUNT
|
% RDA*
|
|
Energetic value
|
6275 kJ / 149 kcal
|
**
|
|
Carbohydrates / of which sugar
|
3,7g / 0,5g
|
**
|
|
Proteins
|
1,3g
|
**
|
|
Total fats
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13,3g
|
**
|
|
Saturated fats
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0g
|
**
|
|
Trans fats
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0g
|
**
|
|
Dietary fiber
|
4,4g
|
**
|
|
Sodium
|
2,5g
|
**
|
* % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs.
** RDA not established.
