The Macarico Lupin Beans are prepared using the best hydrated seeds of the “Lupinus albus L.” a typically Mediterranean seed sweetened (the traditional process) to soften their sharp taste. They are highly nutritious nibbles, low in fat but rich in protein and fibre, ideal for a healthy diet. For an even healthier low sodium snack, soak them in water a few hours prior to eating.
Ingredients Tremoços (Lupini Beans) and salty water.
Nutrition information Amount per serving - 100g
AMOUNT
% RDA*
Energetic value
497 kJ / 119 kcal
**
Carbohydrates / of which sugar
9,98g / 0g
** / **
Proteins
15,57g
**
Total fats
1,4g
**
Saturated fats
0,2g
**
Trans fats
0g
**
Dietary fiber
2,9g
**
Sodium
1,37g
**
* % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs.
