A very popular and aromatic dish fully prepared. Serve this Stuffed Squid with salad or potatoes. Our suggestion: a simple gem lettuce salad.
Ingredients:
Squid, sunflower oil, cabola, rice, tomato, salt and specs.
Allergic:
CONTAINS TUNA.
Nutrition information:
Amount per serving - 100g:
|
|
AMOUNT
|
% RDA*
|
|
Energetic value
|
717 kJ / 172kcal
|
**
|
|
Carbohydrates / of which sugar
|
|
7,5g / 0g
|
**
|
|
Proteins
|
14g
|
**
|
|
Total fats
|
9,5g
|
**
|
|
Saturated fats
|
1,3g
|
**
|
|
Trans fats
|
0g
|
**
|
|
Dietary fiber
|
0g
|
**
|
|
Sodium
|
1,1g
|
**
|
* % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs.
** RDA not established.
