This bean is widely used in various dishes of Portuguese gastronomy, from salads and soups to side dishes and stews. Its versatility allows it to be combined with a variety of ingredients, resulting in delicious and nutritious meals.
Ingredients:
100% beans
Allergic:
GLUTEN FREE.
Storage
Store tightly closed in the original package in a cool, dry place and avoid direct sunlight.
Nutrition information:
Amount per serving - 100g:
|
|
AMOUNT
|
% RDA*
|
|
Energetic value
|
1292 kJ / 308 kcal
|
**
|
|
Carbohydrates / of which sugar
|
|
38g / 5,2g
|
**
|
|
Proteins
|
23g
|
**
|
|
Total fats
|
2,6g
|
**
|
|
Saturated fats
|
0,9g
|
**
|
|
Trans fats
|
0g
|
**
|
|
Dietary fiber
|
21g
|
**
|
|
Sodium
|
3mg
|
**
|
* % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs.
** RDA not established.
