Much appreciated by Brazilians are the popular "carioca" beans also called pinto beans in English! They are very tasty and has an excellent cooking standard, the quality comes from the best sources of supply. Beans have a high nutritional value and are rich in vegetable protein, B vitamins and iron. It is versatile and goes well with many types of food.
GLUTEN FREE. May contain soy.
Nutrition information:
Amount per serving - 60g:
|
AMOUNT
|
% RDA*
|
|
Energetic value
|
869 kJ / 207 kcal
|
0,1
|
|
Carbohydrates
|
37g
|
0,12
|
|
Sugars
|
0g
|
**
|
|
Proteins
|
13g
|
0,17
|
|
Saturated fats
|
0,2g
|
0,01
|
|
Trans fats
|
0g
|
**
|
|
Dietary fibre
|
9,1g
|
0,36
|
|
Sodium
|
9mg
|
0
|
* % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs.
** RDA not established.
